Craniosacral Therapy

People come for Craniosacral Therapy as part of their recovery from trauma, injury, stress or to support their general wellbeing, health, sleep and reconnect with the body's ability to heal.  
People choose Craniosacral therapy to help with shock and trauma, both physical and emotional, headaches, migraines, insomnia, back and neck pain, stress and anxiety, head injury post dental treatment, chronic fatigue, ME, Fibromyalgia, long Covid and post surgery.

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Mothers and babies are often advised to visit a craniosacral therapist following a difficult or traumatic birth. It has been seen that such therapy can help with colic, sucking issues and irritability.  Craniosacral therapy is a wonderful and gentle therapy that can support a mother throughout her pregnancy and prepare her for labour.

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It is also beneficial for those partaking in contact sports such as rugby or boxing, helping the body to realign following low impacts experienced during such sports.

 
This is a gentle and subtle therapy carried out fully clothed on a massage couch or in a seated position if necessary. You may experience a deep sense of relaxation, heat, tingling or pulsations, sensations which can sometimes last for a few days.